Head to Soul Makeover

Biggest Loser Website

On television’s Biggest Loser, contestants learn all about resisting temptation and exercising self-discipline. On our episode of Total Loser, we will weigh-in to see where our biggest areas of temptation are, then we’ll work on “losing it” – through self-control over our emotions, our self-centeredness and our willpower.

Take the quiz now! Write in the Makeover Journal Leader, visit the Bulletin Board